merved6's Journal, 24 Mar 21

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72.3 kg Lost so far: 2.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
359 kcal Fat: 15.97g | Prot: 15.43g | Carbs: 37.25g.   Breakfast: Çilek, Tam Yağlı Süt, Fıstık Ezmesi, Ülker Çikolata %80 Bitter, Yayla Chia Tohumu, Eti Lifalif Yulaf Ezmesi. more...
1538 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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