andr367's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

81.3 kg Lost so far: 1.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1011 kcal

Fat: 16.79g | Prot: 62.13g | Carbs: 154.91g. Breakfast: Caffè Espresso, Fiorentini Gallette di Mais al Cioccolato Fondente. Lunch: Banana, Mela, Fesa di Tacchino. Dinner: Arance, Mango, Riso Basmati (Cotto), Dimmidisì Peperonata. more...

367 kcal

Exercise: Swimming (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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andr367's Journal, 24 Mar 21

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andr367's Weight History