Weigh In record (no journal entry) for 24 March 2021
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72.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 58.08g | Prot: 142.68g | Carbs: 126.55g.
Breakfast: İçim Fit Süt Vanilyalı, Namet Hindi Füme. Lunch: Pirinç Pilavı, Tavuk Göğüs Eti. Dinner: Ekmek, Biber Dolması. more...
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Losing 0.7 kg a Week
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ucan teneke's Weight History
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