Post-period weigh in. Much better than Monday’s result 🎉💪🏼🎉
|
78.3 kg
Lost so far: 25.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 22.31g | Prot: 31.43g | Carbs: 85.61g.
Dinner: Yellow Sweet Peppers , Extra Virgin Olive Oil, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh), Woolworths Baby Potatoes, Woolworths Lightly Dusted Hake Portions , Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Petit Pois Peas, Tomatoes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pollylock1's Weight History
|