Weigh In record (no journal entry) for 24 March 2021
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 21.28g | Prot: 47.09g | Carbs: 84.34g.
Breakfast: Alce Nero Marmellata Fragole, Milbona Yogurt Bianco. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Quinoa. more...
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Losing 4.2 kg a Week
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Stefano10's Weight History
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