lari61197's Journal, 24 Mar 21

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Guten Morgen Ihr Lieben,

ich wünsche euch allen einen schönen, sonnigen Mittwoch :)!!!

56.4 kg Lost so far: 3.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1497 kcal

Fat: 72.22g | Prot: 57.45g | Carbs: 164.57g. Breakfast: Pink Lady Äpfel, Corny Free Schoko. Lunch: Gemüse Grillen. Dinner: Alnatura Dinkel Crunchy, Weihenstephan Stracciatella Quark, REWE Frei von Quark. Snacks/Other: Red Bull Blue Edition. more...

1609 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Hula Hoop - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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lari61197's Journal, 24 Mar 21

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lari61197's Weight History