antonioparedi's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
91 kg Lost so far: 10.1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1509 kcal Fat: 76.20g | Prot: 115.91g | Carbs: 93.18g.   Breakfast: Twinings Thè. Lunch: Radicchio Rosso, Petto di Pollo, Fiorentini Si & no di Mais, Minestrone, Parmigiano (Grattugiato), Sasso Olio d'oliva, Banana, Alpro Latte di Mandorla senza Zuccheri, Cotoletta di Vitello, Carrefour Salsa Tonnata. more...
2872 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week



     
 

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antonioparedi's Weight History


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