Weigh In record (no journal entry) for 22 March 2021
|
69.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 28.49g | Prot: 94.34g | Carbs: 141.19g.
Breakfast: Banana, Volchem Protein Break Dark Chocolate, BPR Fiocchi Coccolato, Albume d'uovo. Lunch: Mele Granny Smith, Watt Veggie Ciok. Dinner: Bonduelle Piselli Medi senza Zucchero, Patata Bollita, Seppie, Spinaci. Snacks/Other: Alpro Latte di Cocco senza Zucchero, Zymil Yogurt Greco. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuliaserra412's Weight History
|