Weigh In record (no journal entry) for 23 March 2021
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96.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 104.07g | Prot: 47.46g | Carbs: 184.15g.
Breakfast: Maxima Кулинария Salāti Ar Vistas Gaļu Un Plūmēm, Kārtainie. Lunch: Чай с Сахаром, Rimi Зелёный Горошек, Džiugas Grated Cheese Mix, Цветная Капуста, Картофель, Rankas Piens Сметана 30%, Тушенка. Dinner: Чай, Maxima Meistara Marka Kūka Napoleons Ar Avenēm. Snacks/Other: Мандарины, Cido Exclusive Dzērveņu Nektārs, Халва. more...
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Losing 4.9 kg a Week
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