Weigh In record (no journal entry) for 24 March 2021
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 39.27g | Prot: 44.09g | Carbs: 56.12g.
Lunch: Oot Chia Spice, Optimel Magere Kwark met Magere Yoghurt Vanille. Dinner: Jumbo Hollandaise Saus, La Place Beenham, AH Witte Asperges. Snacks/Other: Venco Schoolkrijt, Ijskoffie met Slagroom en Suiker, Softijs. more...
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Gaining 0.7 kg a Week
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cindy247's Weight History
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