Weigh In record (no journal entry) for 24 March 2021
|
70.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 16.58g | Prot: 85.75g | Carbs: 90.25g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Tea: Kruidvat Maaltijdshake Vanille. Dinner: AH Kipfiletblokjes, Bonduelle Gegrilde Aubergine, Courgette & Rode Paprika. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|