Weigh In record (no journal entry) for 24 March 2021
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76.7 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 79.85g | Prot: 112.29g | Carbs: 180.67g.
Breakfast: Fage Yogurt Greco Total 0% con Miele. Lunch: Formaggio di Capra (Semiduro), Pane Comune, Alì Bresaola Angus. Dinner: Macedonia, Granarolo Panna Light, Ferrari GranMix, Rana Rustici Ricotta e Spinaci. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Losing 4.9 kg a Week
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Fededoppia's Weight History
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