Weigh In record (no journal entry) for 24 March 2021
|
80.2 kg
Lost so far: 50.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 47.78g | Prot: 71.28g | Carbs: 164.12g.
Breakfast: Milfina Speisequark Magerstufe, Banane, Ei, Milfina Milch 1,5% Fett, Cantinelle Natives Olivenöl Extra, DM Bio Weizenmehl Type 1050. Lunch: Yogurette Yogurette, Sarotti Tiamo - Amaretto, Lotus Lütticher Waffeln. Dinner: Aro Fettarmer Joghurt 1,5%, Almare Seelachs-Filetspitzen Müllerin, GutBio Joghurt & Knuspermüsli, Aldi Blattsalat Eisberg Mix. Snacks/Other: Milsani Frische Fettarme Milch 1,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|