Weigh In record (no journal entry) for 24 March 2021
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64.8 kg
Lost so far: 9.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 24.33g | Prot: 40.48g | Carbs: 96.50g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış), Sıcak Suda Pişirilmiş Yumurta. Lunch: Kıymalı Makarna. Dinner: Kıymalı Makarna. more...
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Losing 1.0 kg a Week
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Goldendaydream's Weight History
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