noe 75's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
58.8 kg Lost so far: 1.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
860 kcal Fat: 37.79g | Prot: 50.99g | Carbs: 78.71g.   Breakfast: Aceite de Oliva, Hacendado Pan 12 Cereales y Semillas, Nespresso Café Capsulas, Milbona Leche Semidesnatada, Natreen Edulcorante. Lunch: Carrefour Pimientos del Piquillo, Lomo de Cerdo , Surimi, Brotes de Soja, Remolacha, Tomates Cherry, Hacendado Canónigos Lavados, Infusiones, Hacendado Chocolate Negro 72% con Trozos de Naranja. Dinner: Hacendado Queso Fresco de Vaca, Infusiones, Hacendado Yogur Cremoso Natural 0%, Fresas, Tranchettes Queso Lonchas, Tortilla Francesa. more...
1573 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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noe 75's Weight History


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