Weigh In record (no journal entry) for 24 March 2021
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83.7 kg
Lost so far: 32.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 64.91g | Prot: 106.37g | Carbs: 181.24g.
Breakfast: Zuivelmeester Griekse Yoghurt 0,1% Vet, Quaker Granola Noten en Zaden. Lunch: Milner Slankie 20+ Jong Belegen, Dr. Karg Spelt met Zaden Crackers, AH Snoeptomaatjes, Goldsteig Mozzarella Light. Dinner: Jumbo Black Angus Burger, Gebakken Ei, Aviko Airfryer Frites, Jumbo Pita Broodjes. Snacks/Other: Kruidvat Maaltijd Bar Peanut Nougat, Kanzi Appels. more...
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Losing 3.5 kg a Week
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E.lena90's Weight History
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