Weigh In record (no journal entry) for 24 March 2021
|
80.4 kg
Lost so far: 31.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 32.44g | Prot: 150.91g | Carbs: 241.63g.
Breakfast: Myllärin Gluteeniton Kaurajauho, Chiquita Banaani, Pb 2, Basic Nutrition Casein Milk Protein Isolate , Rainbow Omenasose, Rainbow Kaakao, Kananmunan Valkuainen, Makeutusaineet (Sukraloosi), Leivinjauhe (Natrium Alumiini Sulfaatti), Kananmuna. Snacks/Other: Highly Branched Cyclic Dextrin, Star Nutrition Whey-80 Double Rich Chocolate, Amino BCAA, Kotimaista Laktoositon Rasvaton Maitojuoma, Kellogg's Rice Krispies. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ronnqvist91's Weight History
|