Weigh In record (no journal entry) for 24 March 2021
|
72.8 kg
Lost so far: 6.3 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 18.45g | Prot: 5.08g | Carbs: 45.00g.
Breakfast: Кофе (из Молотых Зерен), не Молоко Овсяное Молоко Классическое 3,2%, Макдоналдс Пирожок с Вишней. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|