Weigh In record (no journal entry) for 24 March 2021
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56.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 15.25g | Prot: 55.90g | Carbs: 39.00g.
Lunch: 全聯 雞胸肉去皮. Dinner: 福記 蛋, 爭鮮 鮭魚壽司. Snacks/Other: 可不可 白玉歐蕾. more...
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Gaining 2.1 kg a Week
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