Weigh In record (no journal entry) for 23 March 2021
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153.6 kg
Lost so far: 1.5 kg.
Still to go: 89.2 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 20.44g | Prot: 50.27g | Carbs: 28.00g.
Breakfast: Fairlife High Protein Vanilla. Dinner: Cooked Green String Beans (from Fresh), Kraft Velveeta Cheesy Bowls Bacon Mac & Cheese, Meat Loaf Made with Beef. more...
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Losing 5.4 kg a Week
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mrsmclaughlin33's Weight History
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