Weigh In record (no journal entry) for 24 March 2021
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76.5 kg
Lost so far: 1.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 14.20g | Prot: 16.47g | Carbs: 101.61g.
Breakfast: Слабое Кофе с Сахаром, Банан, Щедрые Хлебец Ржаной, Хохланд Творожный Сыр. Lunch: Щедрые Хлебец Ржаной, Рудь Овощи с Рисом и Грибами, Чай с Лимоном и Сахаром. more...
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Gaining 0.7 kg a Week
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ulia7033's Weight History
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