Weigh In record (no journal entry) for 24 March 2021
|
75.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 41.70g | Prot: 33.42g | Carbs: 80.63g.
Breakfast: Кофе, Яичный Белок, Морковь, Каша Пшенная на Воде. Lunch: Теремок Суп Гороховый с Копчёностями . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алена Томилова82's Weight History
|