Weigh In record (no journal entry) for 24 March 2021
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75 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 28.86g | Prot: 40.69g | Carbs: 98.55g.
Breakfast: Telur, Indomaret Jamur Kuping, Wortel Dimasak, Shirataki Mie Kering. Lunch: Saori Saus Tiram, Wortel Dimasak, Dada Ayam, Shirataki Mie Kering, Indomaret Jamur Kuping. Dinner: Wortel Dimasak, Sawi Putih, Indomaret Jamur Kuping, Telur, Shirataki Mie Kering. Snacks/Other: Kerupuk Putih, Kue Bolu, Salak, Kue Pancong, Ubi Goreng. more...
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Gaining 0.8 kg a Week
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ipitmusfita's Weight History
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