Weigh In record (no journal entry) for 23 March 2021
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81.3 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 35.79g | Prot: 52.56g | Carbs: 76.56g.
Breakfast: Jennie-O Turkey Bacon, Goya Black Beans, Marketside Organic Cage Free Brown Eggs, Corn Tortilla. Lunch: Chicken Breast, Whole Kernel Sweet Corn, Cooked Carrots. Dinner: Lettuce Wraps, Chunk Light Tuna in Water (Can), Mayonnaise. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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Gaining 0.6 kg a Week
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elizondolily's Weight History
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