Weigh In record (no journal entry) for 13 December 2013
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66 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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1326 kcal
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Fat: 49.21g | Prot: 57.90g | Carbs: 170.87g.
Breakfast: SanCor Leche Chocolatada (200ml), Sánduche de Jamón y Queso. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Queso Fresco, Zapallito Verde. Dinner: Brócoli, Puré de Papas (Leche Entera y Margarina Adicionadas), Zapallito Verde. Snacks/Other: SanCor Leche Chocolatada (200ml), Manzanas Rojas Deliciosas, Frutos Secos. more...
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1937 kcal
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Exercise:
Standing - 2 hours, Dance (fast step, aerobic) - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Orne1511's Weight History
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