sickert08's Journal, 27 Jan 11

175 I am coming after you with a vengeance! I can see it in my sight. I weighed 188 right after New Years and now I am staring 175 in the face willing it to come to me. I am still a long ways away from my goal weight but it is amazing at how good just losing 5, 7, 10 pounds feels! I have been following my diet really well, going to the gym even though I have been feeling sick and it still feels really good. 175 here I come!!!
80.2 kg Lost so far: 3.7 kg.    Still to go: 12.2 kg.    Diet followed: 100%.

View Diet Calendar, 27 January 2011:
571 kcal Fat: 6.04g | Prot: 27.40g | Carbs: 114.73g.   Breakfast: lucerne light yogurt strawberry banana. Lunch: lean cuisine sweet and sour chicken. Dinner: corn. more...
2484 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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