Weigh In record (no journal entry) for 23 March 2021
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92 kg
Lost so far: 2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 64.64g | Prot: 64.32g | Carbs: 102.82g.
Breakfast: AH Basic Muesli, Yoghurt (Mager). Lunch: Gebakken Ei, Bruine Boterham, Optimel Aardbei Framboos Drink. Dinner: Jumbo Gelderse Rookworst, Chef Select Boerenkoolstamppot met Rookworst en Spekjes. Snacks/Other: Rode Tafelwijn. more...
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Losing 23.1 kg a Week
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1976sandra's Weight History
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