Naraking's Journal, 12 Dec 13

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Weigh In record (no journal entry) for 12 December 2013

78 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2013:

501 kcal

Fat: 17.30g | Prot: 12.58g | Carbs: 79.60g. Breakfast: Tortillas de Maíz, Huevo Frito. Lunch: Limonada, Knorr Arroz con Tomate, Tomates, Aguacate, Pollo Asado a la Parrilla o al Horno. more...

2129 kcal

Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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Naraking's Weight History

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Naraking's Journal, 12 Dec 13

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Naraking's Weight History