Weigh In record (no journal entry) for 23 March 2021
|
52.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 41.30g | Prot: 58.44g | Carbs: 353.22g.
Lunch: Gurka (med Skal), Sallad, Kidneybönor (Konserverad). Dinner: Fun Light Saft, Sushi, Soya (Shoyu). Snacks/Other: Cloetta AKO Kola, ICA Kanelbulle, Bregott Bregott Ekologisk, Pågen Levain Surdegsbröd , Puffad Riskaka, Fun Light Saft, Arla Mellanmjölk 1,5%, Kellogg's Frosties, Monster Absolutely Zero. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|