Weigh In record (no journal entry) for 23 March 2021
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89.4 kg
Lost so far: 14.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 82.25g | Prot: 88.68g | Carbs: 91.31g.
Breakfast: Madhava Organic Agave Five, Gamesa Barras De Coco Coconut Flavored Cookies, Chicken Drumstick, Core Power High Protein Milk Shake Chocolate (14 oz). Lunch: Fried Egg, Boiled Sweetpotato (with Peel), Green Hot Chili Peppers , Tomatoes, Calavo Avocado. Dinner: Jack Link's Bacon Jerky Thick Cut Hickory Smoked. Snacks/Other: Emily's Dark Chocolate Covered Strawberries. more...
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Losing 0.3 kg a Week
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itzeeeeely's Weight History
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