Weigh In record (no journal entry) for 23 March 2021
|
65.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 59.51g | Prot: 62.33g | Carbs: 252.58g.
Breakfast: Baguette, Banane, Grandessa Erdbeermarmelade. Lunch: Rahmsauce, Orto Mio Gegrillte Paprika, REWE Beste Wahl Schweine Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Lidl Gemischter Salat mit Dressing. more...
|
Gaining 0.7 kg a Week
|
|
Anita-45's Weight History
|