Weigh In record (no journal entry) for 23 March 2021
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66.5 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 81.63g | Prot: 90.39g | Carbs: 64.14g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Олейна Подсолнечное Масло, Swiss Cheese, Winco Ham, Egg. Lunch: Азбука Вкуса Курица Гриль. Dinner: Сормовский Хлеб Булка с Маком. more...
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Gaining 0.7 kg a Week
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КристинаДавид's Weight History
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