Sereen Solmaz's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
88.2 kg Lost so far: 23.1 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1173 kcal Fat: 71.39g | Prot: 49.18g | Carbs: 86.01g.   Breakfast: Banana, Sauerkraut (Solid and Liquids, Canned) . Lunch: Monoprix Bio Œufs Frais, Sun Noix, Carrefour Amandes , U Miel de Fleurs, Pâturages Beurre Doux Bio, Carrefour Fromage Frais, Olives, Decaffeinated Tea Unsweetened, White Bread (Home Recipe or Bakery). Dinner: Decaffeinated Tea Unsweetened, Cora Yaourt Nature, Auchan Salade Mélangée. Snacks/Other: McDonald's P'tite Pomme, Naturalia Noisettes. more...
1703 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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Sereen Solmaz's Weight History


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