Weigh In record (no journal entry) for 23 March 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 49.91g | Prot: 60.04g | Carbs: 125.70g.
Breakfast: Santa Clara Leche Deslactosada Light, Kellogg's Extra Arándanos , Café. Lunch: Sanissimo Salmas (Paquete), Knorr Sopa de Fideos, Picadillo. Dinner: Bolillo, Dolores Ensalada de Atún con Verduras, Bimbo Pan Blanco (24g), Café. Snacks/Other: Galleta, Nueces. more...
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Losing 1.4 kg a Week
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Adrisele's Weight History
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