Weigh In record (no journal entry) for 27 January 2011
|
73.0 kg
Lost so far: 20.2 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 January 2011:
|
1148 kcal
|
Fat: 41.04g | Prot: 54.56g | Carbs: 143.27g.
Breakfast: butter, toast, bacon. Dinner: rice, mushrooms, onion, beef stirfry. Snacks/Other: pringles, cherry cake. more...
|
|
2162 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellabystarlight's Weight History
|