Weigh In record (no journal entry) for 23 March 2021
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104.3 kg
Lost so far: 15.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 18.66g | Prot: 27.39g | Carbs: 75.20g.
Breakfast: Chex Cereal. Lunch: Great Value Frozen Tropical Fruit Mix, Del Monte Cut Green Beans, Beef Stroganoff with Noodles. Snacks/Other: Harris Teeter Blueberries, Great Value Nonfat Vanilla Yogurt. more...
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Losing 2.1 kg a Week
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JessicaRose91's Weight History
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