Weigh In record (no journal entry) for 23 March 2021
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 52.85g | Prot: 50.57g | Carbs: 243.42g.
Breakfast: REWE Vollkornbrot Geschnitten. Lunch: Kellogg's Corn Flakes, Grüner Smoothie, Viva Vital Putenlachsschinken, Rama Culinesse, Omelett oder Rührei. Dinner: Hipp Baby Keks, Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat , Wagner Pizza Mozzarella. Snacks/Other: Orangen, Kinder Riegel (21g). more...
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Gaining 0.7 kg a Week
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aleksicdusica1973's Weight History
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