giguerreira's Journal, 23 Mar 21

Café da manhã
66.4 kg Lost so far: 7.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
694 kcal Fat: 34.60g | Prot: 50.15g | Carbs: 47.49g.   Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Picles, Alface, Couve-Flor Gratinada, Gold Meat Lagarto Recheado. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


giguerreira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.