Café da manhã
|
66.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 34.60g | Prot: 50.15g | Carbs: 47.49g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Picles, Alface, Couve-Flor Gratinada, Gold Meat Lagarto Recheado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giguerreira's Weight History
|