Weigh In record (no journal entry) for 23 March 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 2.95g | Prot: 41.90g | Carbs: 50.32g.
Breakfast: Integralmedica Whey ISO Triple Zero Baunilha , Danone YoPRO Banana com Pasta de Amendoim . Snacks/Other: Bolo de Banana e Aveia, Integralmedica Whey ISO Triple Zero Baunilha , Banana Prata. more...
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Losing 1.8 kg a Week
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edi.nardi's Weight History
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