Weigh In record (no journal entry) for 23 March 2021
|
77.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 2.95g | Prot: 41.90g | Carbs: 50.32g.
Breakfast: Integralmedica Whey ISO Triple Zero Baunilha , Danone YoPRO Banana com Pasta de Amendoim . Snacks/Other: Bolo de Banana e Aveia, Integralmedica Whey ISO Triple Zero Baunilha , Banana Prata. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|