Weigh In record (no journal entry) for 23 March 2021
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52.6 kg
Lost so far: 6.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 0.72g | Prot: 3.27g | Carbs: 58.24g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Банан. Dinner: Грейпфрут, Магнит Грейпфрут . more...
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Losing 2.5 kg a Week
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