Weigh In record (no journal entry) for 23 March 2021
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 23.57g | Prot: 33.22g | Carbs: 168.81g.
Breakfast: Maicena, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Penne. Snacks/Other: Nestlé Sahne-Nuss (30g), Ciruela, Galleta de Avena. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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