Weigh In record (no journal entry) for 23 March 2021
|
65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 18.54g | Prot: 46.20g | Carbs: 176.43g.
Lunch: Pisang, Frisian Flag Low Fat Milk, Herbalife Nutritional Shake Mix, Yakult Yakult. Snacks/Other: Tahu Goreng. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yosefin.pulina's Weight History
|