Weigh In record (no journal entry) for 23 March 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours and 26 minutes. more...
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Losing 2.1 kg a Week
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Alê Braga's Weight History
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