Weigh In record (no journal entry) for 23 March 2021
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75.9 kg
Lost so far: 5.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 54.18g | Prot: 77.97g | Carbs: 98.28g.
Breakfast: Banane, Persil, Oignons, Concombre (avec Peau), Laitue, Tomates. Lunch: Lait, Msemen. Dinner: Poulet. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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