Weigh In record (no journal entry) for 23 March 2021
|
60.5 kg
Lost so far: 4.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 61.60g | Prot: 91.63g | Carbs: 146.19g.
Breakfast: Rapunzel Cranberries, Actimel Actimel Bianco 0% Grassi, Isola Bio Latte Avena Integrale, Weetabix Formelle di Frumento Integrale, Melinda Mela. Lunch: Carote, Esselunga Olio Extravergine di Oliva, Noberasco Noci, Pastificio Dutto Agnolotti Piemontesi. Dinner: Caseificio Longo Paglierina, Esselunga Olio Extravergine di Oliva, Ambrosiae Mandorle Attivate, Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Certossa Fette Biscottate ai Cereali, La Finestra Sul Cielo Frollino Salato ai Semi Biologico. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|