fraucordonbleu's Journal, 23 Mar 21

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Weigh In record (no journal entry) for 23 March 2021

80.4 kg Lost so far: 9.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

822 kcal

Fat: 29.94g | Prot: 44.63g | Carbs: 89.57g. Breakfast: Coop Bio Pagnol Rustique, Qualite Prix Coop Bündner Rohschinken, Migros Bio Bündner Bergkäse, Coop Bio Pagnol Rustique. more...

4069 kcal

Exercise: Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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fraucordonbleu's Journal, 23 Mar 21

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fraucordonbleu's Weight History