Weigh In record (no journal entry) for 23 March 2021
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76.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 33.53g | Prot: 149.77g | Carbs: 271.97g.
Breakfast: AXA Fiberberikade Havregryn, Protein Pro 100% Whey Protein. Lunch: Köttfärssås, Vitt Ris. Dinner: ICA Fläskytterfilé, Kungsörnen Fullkornspasta Spagetti . Snacks/Other: Protein Pro 100% Whey Protein, Protein Pro 100% Whey Protein, Banan. more...
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steady weight
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smackytango's Weight History
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