Weigh In record (no journal entry) for 23 March 2021
|
72.2 kg
Lost so far: 10.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 36.96g | Prot: 41.20g | Carbs: 80.94g.
Breakfast: Rucola , Tomaten, Aldi Holländischer Gouda, Rama Rama mit Butter, Harry Weizenmischbrot, Omelett oder Rührei, Tee mit Milch und Zucker. Lunch: Frischeria Huhn Szechuan mit Reis. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie140170's Weight History
|