Jul-chen's Journal, 23 Mar 21

oh man was ist da nur los ?!
74.9 kg Lost so far: 54.9 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
996 kcal Fat: 11.35g | Prot: 40.70g | Carbs: 175.63g.   Breakfast: Goldähren Brötchen. Lunch: Dosentomaten, Bonduelle Kichererbsen , Karotten, Mais, Aldi Rote Paprika, Rote Zwiebeln. more...
Gaining 3.5 kg a Week

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Jul-chen's Weight History


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