Weigh In record (no journal entry) for 23 March 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 11.41g | Prot: 13.79g | Carbs: 70.66g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Сыр Рикотта (Частично Обезжиренное Молоко), Будь Здоров Крекер с Отрубями. more...
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Losing 2.1 kg a Week
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